Amount of Tocopherol, beta in Turkey, retail parts, breast, meat and skin, cooked, roasted
Poultry Products
In 100 g (Grams) of Turkey, retail parts, breast, meat and skin, cooked, roasted there is 0 mg of Tocopherol, beta. Change amount
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Tocopherol, beta
Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Turkey, retail parts, breast, meat and skin, cooked, roasted.
Snacks, potato chips, lightly salted
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10.46 mg
|
0.01%
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Spices, poppy seed
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8.3 mg
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0.01%
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Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
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6.49 mg
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0.01%
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Fast foods, cheeseburger; single, large patty; with condiments
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2.76 mg
|
|
Egg rolls, pork, refrigerated, heated
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2.42 mg
|
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Snacks, potato chips, made from dried potatoes (preformed), multigrain
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2.19 mg
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Salami, dry or hard, pork, beef
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2.01 mg
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Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
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1.95 mg
|
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BURGER KING, WHOPPER, no cheese
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1.95 mg
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Oil, sunflower, linoleic, (partially hydrogenated)
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1.69 mg
|
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Seeds, sunflower seed kernels, oil roasted, without salt
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1.41 mg
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Seeds, sunflower seed kernels, oil roasted, with salt added
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1.41 mg
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Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
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1.34 mg
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Seeds, sunflower seed butter, without salt
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1.34 mg
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Snacks, potato chips, barbecue-flavor
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1.23 mg
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Seeds, sunflower seed kernels from shell, dry roasted, with salt added
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1.19 mg
|
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Seeds, sunflower seed kernels, dry roasted, with salt added
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1.19 mg
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Seeds, sunflower seed kernels, dry roasted, without salt
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1.19 mg
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Seeds, sunflower seed kernels, dried
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1.18 mg
|
|
Oil, cooking and salad, ENOVA, 80% diglycerides
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1.17 mg
|
|
Turkey, retail parts, breast, meat and skin, cooked, roasted
Turkey, retail parts, breast, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, retail parts, breast, meat and skin, cooked, roasted are listed below.
Water
|
64.59 g
|
64.59%
|
Energy (calorie)
|
164 kcal
|
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Energy (joule)
|
687 kJ
|
|
Protein
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29.01 g
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29.01%
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Total lipid (fat)
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5.33 g
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5.33%
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Ash
|
1.25 g
|
1.25%
|
Carbohydrate, by difference
|
0.05 g
|
0.05%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
15 mg
|
0.02%
|
Iron, Fe
|
1.03 mg
|
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Magnesium, Mg
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29 mg
|
0.03%
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Phosphorus, P
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251 mg
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0.25%
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Potassium, K
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292 mg
|
0.29%
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Sodium, Na
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114 mg
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0.11%
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Zinc, Zn
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1.57 mg
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Copper, Cu
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0.064 mg
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Manganese, Mn
|
0.006 mg
|
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Selenium, Se
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29.8 µg
|
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Vitamin C, total ascorbic acid
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0 mg
|
|
Nutrients in Turkey, retail parts, breast, meat and skin, cooked, roasted