Amount of Tocopherol, beta in Turkey, retail parts, breast, meat and skin, cooked, roasted

Poultry Products

In 100 g (Grams) of Turkey, retail parts, breast, meat and skin, cooked, roasted there is 0 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Turkey, retail parts, breast, meat and skin, cooked, roasted.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg

Turkey, retail parts, breast, meat and skin, cooked, roasted

Turkey, retail parts, breast, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, retail parts, breast, meat and skin, cooked, roasted are listed below.

Water 64.59 g 64.59%
Energy (calorie) 164 kcal
Energy (joule) 687 kJ
Protein 29.01 g 29.01%
Total lipid (fat) 5.33 g 5.33%
Ash 1.25 g 1.25%
Carbohydrate, by difference 0.05 g 0.05%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 15 mg 0.02%
Iron, Fe 1.03 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 251 mg 0.25%
Potassium, K 292 mg 0.29%
Sodium, Na 114 mg 0.11%
Zinc, Zn 1.57 mg
Copper, Cu 0.064 mg
Manganese, Mn 0.006 mg
Selenium, Se 29.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Turkey, retail parts, breast, meat and skin, cooked, roasted